Denial. The name of this game. Survivors, whom, experience the downloads or regressions, are in such shock at the moment of trauma. That our brains can’t compute the memory so it hides it. Falsely giving one the feeling the trauma ever happened. basically, your brain puts that memory in your spam box. I remember a …
Asking for the help from a friend, family, member, Or even co. worker, can be a daunting task. Being rejected In our time of need can feel so personal. Especially, If we have to somehow reveal our past to tell this person why we need their assistance. I have found I had to understand, what …
When an attack happens the feeling of being dirty is hard to shake. And when you feel this way it’s hard to accept, and be nice to your self. In other words loving your self is not an option if your preoccupied with the feeling of being dirty. And Loving ones self is the only …
I have always been asked, and for a long time wondered myself, how to find that intimate love? The love of a life time. One who I could spend the rest of their life with me, and accept me. This can be attained, however, you must first love yourself to achieve this high relationship goal. …
It’s important to remember that these may help you, but they will not prevent all rapes. a rapist will target their victim, and in many cases no matter what the precautions are a rapist will find a way around it. It is never your fault! even if you did not follow theses suggestions. Rape is …
Your answer to these questions will help so many! Michelle McMaster
There are Physical and mental symptoms one may go through, and not everyone experiences all the symptoms. Physical symptoms may include sharp pains in the stomach that move all around the abdomen. PTSD can also cause constipation, or even diarrhea. Stress can cause the immune system to weaken, and the heart to work harder. this …
It’s strange how self affirmations work. at first you may not believe them, which in turns can become a negative. It may remind your self that you don’t feel that way. It’s strange, however, natural to feel this way. “Why does praise make me feel worse?” this is because in your heart of hearts you …