Every survivor is courageous, and every day they improve themselves they are showing strength. When a rape occurs it will rip away one’s confidence, stunt growth and send us back to infancy. This horrific experience will take time to recover from. We have to heal on our own time line. It takes time to feel normal. One step forward two steps back. Be kind to one’s self for setbacks. However, keep pushing forward steady is the journey. You are precious you are important and you are courageous. print this out and write your answers in the blank. Knowing what makes a hero is the first step to becoming your own hero!
My heroes and heroines are________________________________________________
What makes them my hero?________________________________________________
How can I be like my heroes?________________________________________________
How am I like my hero’s?____________________________________________________