Forgiveness…. Why?
Many of you couldn’t imagine forgiving an attacker. This takes...
Read MoreThe Downloads. How Regression Feels.
Denial. The name of this game. Survivors, whom, experience the...
Read MoreEmotions that don’t make Sense! The Symptoms after an Attack.
There are Physical and mental symptoms one may go through,...
Read MorePolls of Questions We all Want Answered.
Your answer to these questions will help so many! Michelle...
Read MoreThe Peace of Mind Box
The Peace of Mind Box When your is mind is...
Read MorePurifing Yourself, a Cleansing Experiance.
When an attack happens the feeling of being dirty is...
Read MoreA Twisted Mind. Through the Eyes of a Rapist.
It’s important to remember that these may help you, but...
Read MoreBe a Survivor not a victim!
A victim is that person who has been in a...
Read MoreHelp me! How to tell People you Need Help, And keep Boundaries
Asking for the help from a friend, family, member, Or...
Read MoreCarry a Mirror and Take Care of Yourself.
[youtube=http://www.youtube.com/watch?v=HtXOVKNazYU] One can’t help or take care of anyone properly,...
Read MoreYou’re a Survivor!
You are a survivor you survived the darkness to stand at...
Read MoreVictory Party
[youtube=http://www.youtube.com/watch?v=pIOOwhmkoLo] Victory parties are a great way to lessen the...
Read MoreWho are your safe people?
Yes, It’s hard knowing who is safe. This takes time...
Read MoreBeing on red alert
[youtube=http://www.youtube.com/watch?v=4qlCC1GOwFw] When you’re on red alert your brain feels as...
Read MoreLearn to live!
Controlling your thoughts are the best skill to learn to...
Read MoreFind a good Counselor Who…..
[youtube=http://www.youtube.com/watch?v=i8WNHYhhd0U] Find a good Counselor Who….. 1.Believes you 2.does not...
Read MoreSelf Affirmations Not self-defeating. Do it right!
It’s strange how self affirmations work. at first you may...
Read More@%#& it Happened! What to Do and Expect.
What is rape? And what to expect at the hospital,...
Read MoreWhen is it time to Leave Poisoned people?
Poisoned People can suck the life out of one self....
Read MoreFirst Radio Show!
https://youtu.be/CFjqZpZZ5jIMind Body Soul: Survivor (Interview) <—- Interview Look for Mind...
Read MoreWhy I Received a D in Abnormal Psychology
http://https://www.youtube.com/watch?v=WXBHCQYxwr0 Stigma against those with mental illness runs deep in...
Read MoreSay It! Naming the abuser
This task may be hard for us to do, but...
Read MoreGive yourself time to Grieve
[youtube=http://www.youtube.com/watch?v=fQ3wpjdYMqk] You must give yourself time to grieve . Why...
Read MoreYou Are Courageous!
Every survivor is courageous, and every day they improve themselves...
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